Holistic Health Programs
Personalized care designed to help you understand your body, create meaningful changes, and build a healthier future.
Holistic health is a root-cause–based approach that honors the connection between mind, body, and spirit. Rather than masking symptoms, we focus on identifying underlying imbalances that contribute to dysfunction.
At Natural Harmony, we use drug-free, natural approaches such as supplementation, essential oils, herbals and homeopathy to help manage symptoms while supporting the body’s innate ability to heal and restore balance.
Functional Medicine Llaboratory tests are available as an add-on feature to any of our holistic programs.
Below is a guide to our holistic health services. Programs begin with a minimum 3-month commitment, while 6–12 months of support is typical for those seeking meaningful, lasting changes in their health.
Let's Choose the Level of Support That's Right for You!
1. Foundational Health Evaluation
Understand your body.
Create your personalized health roadmap.
3 or 6 Month Program
A focused health evaluation for those seeking personalized insight and practical recommendations to support their wellbeing.
Using bioenergetic assessment and holistic health evaluation, we identify areas that may be affecting your health and create an individualized plan focused on nutrition, lifestyle, and natural support.
This program includes:
✓ Personalized health evaluation
✓ Bioenergetic testing
✓ Individualized wellness recommendations
✓ Nutrition and lifestyle guidance
✓ Supplement recommendations when appropriate
✓ Ongoing progress reviews
Best suited for:
Clients who feel confident implementing recommendations independently and want professional guidance while working on their physical health goals.
Available in 3 and 6 month options.
2. Whole Wellness
The complete approach to lasting health transformation.
3 Month Program
Our recommended starting point for clients who want not only to understand what is affecting their health - but also receive support creating lasting change.
Improving health requires more than knowing what to do. Many people already understand the basics of healthy living, yet struggle with consistency, stress, habits, and making changes that last.
Whole Wellness combines personalized health evaluation with ongoing coaching support to help you turn knowledge into action.
This program includes everything in Foundational Health, plus:
✓ Monthly emotional coaching
✓ Accountability and support between visits
✓ Guidance implementing your personalized plan
✓ Support creating sustainable habits
✓ Tools to overcome obstacles and stay consistent
Best suited for:
Clients who want expert guidance and ongoing support to help them achieve meaningful, lasting results.
3-month program with extension options available.
3. Renewed Wellness
Advanced Guidance for Complex Health Challenges
12 Week Program
For clients who know they need more personalized guidance, accountability, and encouragement throughout their health journey.
Sometimes the barrier to better health is not knowing what to do - it is overcoming the patterns, overwhelm, and challenges that make change difficult.
Renewed Wellness provides the highest level of individualized support, combining your personalized health program with more frequent coaching and accountability.
This program includes everything in Whole Wellness, plus:
✓ Weekly emotional coaching sessions
✓ Increased accountability and guidance
✓ Support overcoming personal barriers to change
✓ Additional encouragement and structure
✓ More frequent practitioner connection
Best suited for:
Clients who want intensive support, struggle with consistency, or are ready for a deeper level of personal transformation. This is a 12 week program, with the option to transition into our Foundational Progarm afterwards.
